This CBD-infused pineapple smoothie is a tropical delight that combines the soothing benefits of CBD with the sweet and tangy flavors of pineapple and coconut. As always, consult with a healthcare professional before adding CBD to your diet, especially if you have any medical conditions or are taking medication.
- 1 cup fresh or frozen pineapple chunks
- 1/2 cup unsweetened coconut milk
- 1/2 cup plain Greek yogurt (or dairy-free yogurt for a vegan option)
- 1 tablespoon honey (adjust to taste)
- 1/2 teaspoon pure vanilla extract
- 10-15 drops of our CBD oil (adjust to your desired potency)
- Ice cubes (optional, for a colder and thicker texture)
- Fresh mint leaves for garnish (optional)
- Prepare Your Ingredients: If you’re using fresh pineapple, peel and chop it into chunks. If using frozen pineapple, you can skip this step.
- Blend the Base: In a blender, combine the pineapple chunks, unsweetened coconut milk, Greek yogurt, honey, and pure vanilla extract.
- CBD Infusion: Add the desired number of CBD oil drops to the blender. Start with a lower amount if you’re new to CBD and gradually adjust it to your preferred potency.
- Optional Ice: If you prefer a colder and thicker smoothie, you can add a handful of ice cubes to the blender.
- Blend Until Smooth: Secure the blender lid and blend the ingredients on high speed until you achieve a smooth and creamy consistency.
- Taste and Adjust: Taste the smoothie and adjust the sweetness or CBD potency as needed. You can add more honey or CBD oil to suit your preference.
- Serve and Garnish: Pour the CBD-infused pineapple smoothie into a glass. If desired, garnish it with a fresh mint leaf or a small pineapple wedge for an extra tropical touch.
- Sip and Relax: Enjoy your CBD-infused pineapple bliss smoothie slowly, savoring the tropical flavors and the calming effects of CBD. Keep in mind that CBD’s onset of effects can vary from person to person, so start with a lower dose if you’re new to CBD.